Respiratory Training
Individualized respiratory muscle, strength, endurance and interval training.
We help you strengthen your respiratory muscles while massively improving your quality of life
We take breathing so much for granted that we hardly actually think about it. But anyone who has experienced breathing problems knows how drastically life can change. Whether breathlessness, obesity, back pain or sleep disturbance.
Training your lungs to full capacity with a personal lung trainer has several benefits for your health and well-being. Regular lung training can help you lose weight by improving your body’s ability to burn fat and increase your metabolism. It can also help strengthen the muscles around your lungs, which can prevent and alleviate back problems.
By providing your body with more oxygen through improved lung function, you can also experience a boost in energy levels and an overall improvement in your physical performance. This can be especially beneficial for athletes and fitness enthusiasts, who can see a noticeable improvement in their endurance and overall performance.
Lung training can also lead to improved overall well-being. When your lungs are working at their full capacity, they are better able to remove toxins and waste from your body, leading to a healthier and more balanced internal environment. Improved lung function can also help reduce stress and anxiety levels, leading to a more relaxed and peaceful state of mind.
Overall, incorporating lung training into your fitness routine can provide a wide range of benefits for your health and well-being. Whether you’re looking to improve your athletic performance, lose weight, or just feel better in general, training your lungs to full capacity can be a valuable tool for achieving your goals.
What o2max can do for you
- Train your lungs to full capacity
- Personal Lung Trainer
- Help you lose weight
- Strengthening the lungs and muscles around it
- More Oxygen, fewer back problems
- General well-being
Quality of life
For a happy life, one factor is particularly decisive: quality of life. In cooperation with leading tertiary institutions, O2Max – Max Lung Trainer develops products that are geared towards maintaining and improving the users’ quality of life – without exception.
promote performance enhancement – with measurable success.
Top-level performance in sport requires two things: health and the will to continually enhance performance. o2Max – Max Lung Trainer aid and promote performance enhancement – with measurable success.
Book your Free 15 minutes consultation
Schedule your appointment with your professional trainer