Personal Training, Online Fitness
& Respiratory Muscle
Personalized Online Training & Metabolic Analysis
THE SUPPORT YOU NEED FOR A COMFORTABLE TRAINING
O2Max personalized training offers a wide range of services from 1-on-1 customized online training sessions to on-site trainings.
Over 30 years of experience in the industry in coaching, we’ve found our niche in the online training and metabolic testing. We have the top testing equipment to test your V02 Max and Breathing. We can customize your training to your Metabolic Assessment Results.
Meet your trainer
Gilles is an ambassador of health and fitness for his community.
He specializes in metabolic and respiratory health, training and analysis. Gilles is on a mission to help as many people achieve optimal respiratory and metabolic health as possible. From professional athletes to asthma patients and anyone looking to elevate their health or fitness level.
Gilles has an extensive understanding of the science of metabolic and respiratory health. He uses advanced technology and methodologies for monitoring and assessing an individual’s metabolic and respiratory health.
Imagine if every Canadian could breathe 20% better, have increased cellular health, understand what to do to increase their metabolic rate and live a stronger, healthier life. This dream is what fuels his drive. He is committed to helping as many people as possible achieve their optimal health and performance.
O2Max ONLINE Programs
Customized Training Program
For people who want to workout at home and still have access to an Online Personal Trainer.
Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better.
Respiratory Muscle Training
Improve your lung capacity and capabilities through Respiratory Muscle Training, Stretching, Breathing Techniques, Core Exercises and Cardio.