One of the Most Advanced Metabolic Testing on the Market.
Exercise based on clinical-grade breath analysis: The O2Max system uses an AI system that analyzes 12 biomarkers found in the breath to deliver a comprehensive evaluation of both health and performance. This allows for very precise exercise programs based on the individual’s specific metabolic and respiratory characteristics
Discover How Metabolic Assessments and Personalized Health Programs Can Transform You
Our O2Max Packages
3 ways to gain incredible performance from O2 Max
Online Respiratory Muscle Training
Key Features and Benefits:
- Innovative Respiratory Training: The Breath-Wellness-Boost (BWB) Device, included in this program, is a cutting-edge tool designed to strengthen your lungs, enhance breathing efficiency, and boost your overall respiratory capacity.
- Specialized Support for Chronic Conditions: Tailored specifically for those suffering from COPD, asthma, pulmonary fibrosis, and other pulmonary diseases. This program aims to significantly improve your breathing and daily quality of life, despite chronic respiratory issues.
- O2 Max 6 Pillars of Respiratory Muscle Training:
- Volume: increase lung capacity/volume
- Volume: increase lung capacity/volume
- Strength: Increase respiratory strength
- Coordination: Reduce instances of shortened breath or panicked state
- Endurance: Build endurance in the diaphragm & accessory muscles
- Mobility: Restore respiratory range of motion
- Mind and Body: Sleep and recovery
- How It Works: Increases CO2 Tolerance, Simulated Altitude training (EPO etc), Helps your body burn fat better, Improves how your body handles stress, NASAL breathing (Nitric Oxide is produced, reduces Breathing Frequency, increases CO2 tolerance), Increases your energy and stamina, Higher VO2 MAX, and helps many other parts of your health.
Take control of your respiratory health with our Online Respiratory Muscle Training Program. Designed for those who want endurance and performance improvement, or you might be facing challenging respiratory issues; this package offers a strategic, supportive, and empowering approach to enhance lung function and elevate your day-to-day wellbeing.
Athletic Performance Testing
We visit your team in person for an incredible (2-3) day training designed to Elevate Your Game with VO2 Max and Precision Athletic Analysis for Tailored Training Excellence.
What’s Included:
- Resting Metabolic Rate (RMR) Test
- In-depth Metabolic Testing
- Spirometry Analysis
- Initial Consultation with one of our two respiratory experts
Key Features and Benefits:
1 on 1 Metabolic Assessment and RMT (Respiratory Muscle Training)
One of our experts will visit you in person for an intensive one-on-one training, teaching you all the aspects of our award winning respiratory muscle training program.
You receive:
- In-Depth Metabolic Analysis: Understand your body’s energy dynamics with a thorough metabolic test, revealing how you burn calories and how to optimize it for better health. This includes a Resting Metabolic Test along with an Active Metabolic Test (VO2 Max test) – (requires an available treadmill)
- Advanced Spirometry Assessment: Measure lung function and breathing capacity, key factors in overall health and essential for maintaining an active lifestyle.
- Personalized Performance and Wellness Report: Receive a detailed report on your metabolic age and health markers, along with customized recommendations for improvement.
- Ongoing Health Tracking: Benefit from an 8-week re-test to monitor your health progress, ensuring the effectiveness of tailored health strategies and adapting them as needed.
What’s Included:
Embark on a journey towards better health and performance with a detailed, scientific assessment of your wellness profile
THE SUPPORT YOU NEED FOR A COMFORTABLE TRAINING
Personalized Online Fitness Training & Metabolic Analysis
O2Max personalized training offers a wide range of services from 1-on-1 customized online training sessions to on-site trainings.
Over 30 years of experience in the industry in coaching, we’ve found our niche in the online training and metabolic testing. We have the top testing equipment to test your V02 Max and Breathing. We can customize your training to your Metabolic Assessment Results. Helps greatly with Cardiovascular health.
The O2Max Difference
Meet your trainer for your Online Fitness Training & Respiratory Training
As a Metabolic and Respiratory Trainer in my community, I specialize in analyzing the Metabolic and Respiratory System in detail and with this data, my clients receive my pre-determined programs adjusted to their needs. I am committed to help, through analysis and training, anyone looking to improve their health and fitness levels, whether it be a professional athlete, respiratory patients or someone just trying to be healthier by reducing their Metabolic Age.
Along with continuously striving to achieve the next level of understanding and therapy, I collaborate with a large team of multidisciplinary professionals, use advanced technologies and methodologies in assessing and monitoring my clients, while receiving comprehensive statistics to show their progress.
My specializing in the relationship between oxygen, C02 and your body’s metabolism, permits my clients to access levels of endurance and cellular health that were previously unimaginable. The scientifically-proven respiratory training methods I use are a game-changer. My in-depth reports created through this program eliminate the guess-work and the results become quicker and easier to achieve.
Imagine if everyone could breathe 20% better, have increased cellular health, understand what to do to increase their metabolic rate and live a stronger, healthier life!
Breath of Wellness Newsletter
Stay updated with our Breath of Wellness Newsletter! Dive into a monthly rendezvous of insightful articles, latest advancements in metabolic and respiratory training, and success stories that inspire.
O2Max Metabolic Assessments, Online Fitness Training & Respiratory Muscle Training Programs
Customized Respiratory Training Program
For people who want to workout at home and still have access to an Online Personal Trainer.
Virtual
Personal Training
Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better.
Respiratory Muscle Training
Improve your lung capacity and capabilities through Respiratory Muscle Training, Stretching, Breathing Techniques, Core Exercises and Cardio.
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